Double Chances of Achieving A Goal – One Little Tip

1038x576px Post featured image-min

When it comes to losing weight the exact program you’re on is less important than this one thing. Researchers from Kaiser Permanente’s Center for Health Research put 1 600 people on a weight loss program. Half the group recorded their daily food intake and exercise minutes at least six days a week. The other half did not. Three months later,…

PLEASE NOTE:

This content is restricted to Chasing Excellence Members only.
Log In Register

CONTACT US

We're not around right now. But you can send us an email and we'll get back to you, asap.

Sending

©2018 All Rights Reserved. Chasing Excellence / chasingexcellence.co.za.

Log in with your credentials

Forgot your details?